Screen Time Sanity

Welcome to Screen Time Sanity, where we explore the intricate relationship between social media and mental health. In this section, we'll dive into evidence-based insights on how digital interactions shape our minds, offering practical tips for maintaining psychological well-being in an increasingly connected world. Join us as we navigate the digital landscape's impact on mental health.

Ijaz Malik Ijaz Malik

Pinterest Perfectionism: The Hidden Toll of DIY Dreams

Discover how the pursuit of Pinterest perfection can lead to anxiety, stress, and unrealistic expectations in DIY projects. Learn about the hidden costs of striving for flawless results on the popular visual discovery platform

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