When Your Soul Is Exhausted, Don’t Ignore These Signs!
Physical pain primarily has a useful purpose. It clearly indicates that something is wrong with us. Pain is a symptom of illness and injury, stress, and also emotional imbalance. The study of pain as a symptom is a relatively new discipline of conventional medicine. In the past, painkillers were prescribed and it was automatically assumed that the problem was now solved. In fact, however, we should get to the root of the problem and get to the bottom of the cause of chronic or regularly occurring pain. We already know that our mind often plays a role here. Sometimes, our emotions want to be felt with all their might, and this is how they make their voice heard. In this article, we'll introduce you to 10 types of physical pain whose causes should actually be sought in your heart.
1. Shoulder discomfort
You've probably taken on more than you can literally shoulder. Saying no is difficult for you and so it happens that other people like to use you for dumping their unfinished business on you. You feel responsible for more than you actually are. Don't let yourself become the beast of burden for your fellow man. Delegating tasks and responsibilities is an important learning process that will have an immediate positive impact on your well-being.
2. Upper back pain
The area from the upper back to our shoulder blades is the backbone for our heart. Feelings accumulate there that would actually be a clear case for our strong muscle to handle the emotional load in our lives. Repressed or unanswered feelings for another person can cause pain and a feeling of pressure there, as can regrets over missed opportunities, rejection and loneliness.
3. Lower back pain
We can think of the base of our spine as the foundation on which we have built our emotional life. For this, we need financial security and the certainty of not having to suffer an existential crash landing. Lower back pain often manifests money worries. They torment us whenever we are at a crossroads professionally, want to ask for a raise with an uncertain outcome, or have made investments that may not turn out in our favor.
4. Tingling and pain in hands and fingers
Our hands are our point of connection to the world outside. We reach out to strangers to greet them, wave at them, and make physical contact with them. If we feel pain in our hands, loneliness may be the reason. We are missing the interpersonal component in our lives. We would like to have someone within reach. Most of the time, this is our own negative beliefs and memories of bad experiences that keep us from reaching out more to others.
5. Migraines and headaches
Here, conventional medicine has encountered a wide range of problems. Currently, about 200 different types of headaches can be diagnosed, but not always their exact cause. For our emotional life, a pounding in the head always means overload and stress. We tend to overthink a lot of things and give too much importance to small things. Some things that put our heart in turmoil, we simply cannot get out of our heads. Furthermore, research still has not ruled out a connection with migraine and sexuality. When we feel that our head is exploding, we should devote more time and attention to our heart. Both can't do without each other; only with each other, sometimes not.
6. Pressure and pain behind the eyes
When reality becomes too much for us, we shut our eyes. Since it is not possible to remain in this twilight state all day, our subconscious tries to block out the obvious. Like every form of suppression of feelings, sooner or later they catch up with us with full force. The feeling of pressure behind the eyes, painful eyelids or even inflammation and swelling are the unsightly and highly unpleasant consequences of this.
7. Abdominal pain
No specific medical expertise is needed here to recognize that our sexuality and libido are in focus. If purely physical causes for the pain can be ruled out with certainty, we should focus our attention on our love life and our access to our own body. Trauma or bad experiences do not always have to be the reasons for an unhealthy attitude towards our own sexuality. Disappointment and dissatisfaction in this area of a relationship also play a role, not to mention a lack of effective communication.
8. Throat and larynx pain
If everyday illnesses such as a sore throat can be ruled out, this region of our body offers a fairly broad spectrum of complaints that are not purely physical in nature. Right at our larynx sits the thyroid gland. It regulates our hormone balance and is also, in simplified terms, the orthodox medical counterpart to the throat chakra. It is responsible for everything concerning our communication behavior and our connection to the outside world. Nor should we neglect the role of the throat region with regard to the vernacular, which, as we know, hides a great deal of wisdom behind loose sayings. So, when our throat wants to burst, our larynx suffers from pent-up anger and a state of annoyance. In addition, it permanently harms our emotional life if we always dutifully swallow everything that bothers us instead of calling a spade a spade. Greed and misguided ambitions can also cause us pain in the larynx. Those who can't manage to keep their mouths shut will have to reckon with consequences.
9. Elbow or knee discomfort
These joints represent a painful dynamic that has become widespread in our behavior. The knee often speaks up when we want to achieve too much too fast, don't want to leave the fast lane and have taken a rather selfish path overall. The elbows hurt us when we should let go once again. Somehow we have lost our way and are inflexible and frozen.
10. Neck tension and pain
This relatively fragile part of our spine does more than just keep our heads straight from time to time. It balances our perception day after day and ensures that we don't lose our perspective. If we bend for other people, our sensitive neck reacts with tension and pain. But our attitude towards our fellow human beings can also have a negative effect here. Anger and resentment towards certain individuals all too readily remain pent up in the neck area. Needless to say, how unpleasant this weight feels, blocking our cervical spine.
Today’s Conclusion: Those who don’t want to listen must feel
Pain is a terrible thing when it becomes a daily companion. If it occurs only sporadically, we can easily get to the bottom of its causes if we take the time to do so. Our heart and soul do not have powerful defense mechanisms themselves. They work in the background and usually send gentle, subtle messages to our brain and thus to our perception. However, if there is an urgent need for action, body, heart and soul work in unison. Together, they then manage to make us aware of those things that are currently in our grasp with the help of painful physical symptoms. If you don't want to listen to your heart, you have to feel. That's it for today.